This would be a 90 day transformation but I made a huge mistake with my diet for the first 30 days.
I go to the gym because I am inspired to transform my body into its ultimate peak. I have forged a bond with the iron in blood, sweat and Spirit. My passion is in the gym. My pride is in the gym. I give routine and discipline to the gym forsaking all wasted time watching TV and reading politics. I am a Yogi with a Fitness Pal. I grow mentally, spiritually and muscularly. My body is a temple and I do worship in it. I feed it with complex carbs, proteins and healthy fats. The only thing I neglect is sleep because sleep is for broke people who don’t want or expect anything out of life. I ain’t him!!! I workout for my health of course but my passion dictates that I work out at any hours of the day rain, or sun shine I’m that dude who shows up. I do all of this for one reason…..I LOVE LIVIN