CARIO-COMEBACK, WHEN YOU FALL DOWN GET BACK UP

I have a wellness and fitness mind and with any thing consistency is key. I fell off my Road to Fitness. Here’s my cardiovascular return.
TEAM GUILLORY-
AROUND THE WAY GIRL WORKOUTS
Every day women feeling good about fitness who are not intimidated by the GYM, the WEIGHTS or the “MONKEY DUCKIN” men and women in the gym. Try “AWGW” and We know YOU will like it. Then Love it cause WE LOVE LIVIN AND WE KNOW YOU DO TOO, a female Path to Fitness!

MUSIC:https://soundcloud.com/dreyvandal

TRANSFORMATION

This would be a 90 day transformation but I made a huge mistake with my diet for the first 30 days.
I go to the gym because I am inspired to transform my body into its ultimate peak. I have forged a bond with the iron in blood, sweat and Spirit. My passion is in the gym. My pride is in the gym. I give routine and discipline to the gym forsaking all wasted time watching TV and reading politics. I am a Yogi with a Fitness Pal. I grow mentally, spiritually and muscularly. My body is a temple and I do worship in it. I feed it with complex carbs, proteins and healthy fats. The only thing I neglect is sleep because sleep is for broke people who don’t want or expect anything out of life. I ain’t him!!! I workout for my health of course but my passion dictates that I work out at any hours of the day rain, or sun shine I’m that dude who shows up. I do all of this for one reason…..I LOVE LIVIN